Wednesday, June 16, 2010
I'm all healed up from delivery and ready to get fit. What better way than through yoga!?!? I've always been a dancer, and I started yoga in 2001. Since then, I've incorporated yoga into my teaching and workout routines, and I look forward to the toning and conditioning that the discipline brings with it.
Yoga was an important meditation tool for me during pregnancy. Here I am at about twenty-three weeks.