I'm all healed up from delivery and ready to get fit. What better way than through yoga!?!? I've always been a dancer, and I started yoga in 2001. Since then, I've incorporated yoga into my teaching and workout routines, and I look forward to the toning and conditioning that the discipline brings with it.
Yoga was an important meditation tool for me during pregnancy. Here I am at about twenty-three weeks.
Namaste,
Jess
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Love this picture of you! I'm just about to start a little yoga myself. Wish you lived closer so we could be yoga buddies. :)
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